Maternal Mental Health Research Collaborative
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MMHRC Blog

Archive for February 2018

Leah Anderson: Here I Am with a Passion for Change

I’ve struggled with anxiety for as long as I can remember. I finally have a diagnosis of Generalized Anxiety Disorder at the age of 29 and almost 20 months postpartum. It has been a long 2 years of saying something is wrong. I still don’t feel normal for me. And to make things worse I…

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Postpartum Rage is Real and No One Wants to Talk About It

“Postpartum rage” are two words that when put together make a lot of people really uncomfortable. How could you feel rage when you’re postpartum and enraptured with your life as a new mom? It seems impossible. But it’s not. Postpartum rage is a lot more common than you may think. It’s actually one of the…

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Sam Nenninger: Over the Last 7 Years I’ve Gone From Sufferer to Survivor

When I was handed the Edinburgh Postnatal Depression Scale (EPDS) on a piece of paper at my six week postpartum appointment, I remember reading each of the ten questions numerous times; slowly and carefully. “That’s it. I AM crazy” I thought to myself. None of the questions were like the jumbled ball of continuous horrific…

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You Are Loved: A Letter to All the Mamas on Valentine’s Day

Dear Mama, Whether you planned to have a baby, were caught by surprise or found yourself knee deep in motherhood by accident, nothing prepared you for how dramatically your life would change. Maybe pregnancy was easy and you liked it. Or it could have been a nightmare, filled with morning sickness that lasted all day,…

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Lisa Tremayne: Children Were Everything I Ever Wanted

6 years. 72 months. 72 times I got my period and was so disappointed that my body had failed me again. That’s how the inability to conceive feels and the words that we in the medical field – I am a maternal child health nurse use – the inability to conceive. Just to make sure…

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Kat Schuknecht: We Are Working to Change Things for the Mothers Who Come After Us

My name is Kat and I’m extremely excited to be a part of MMHRC! I’m the mama of two girls – ages 9 and 5. I developed postpartum depression (PPD) and postpartum anxiety (PPA) shortly after my oldest was born. It wasn’t until my younger daughter came along four years later that I was really…

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Self-Compassion Will Change Your Life for the Better

Self-compassion is a practice that maybe you’ve never heard of. We hear constant talk about self-care and the vital importance of “filling our own cup” first, before we try to take care of others. It’s become so popular now that there are self-care coaches, self-care subscription boxes (which are awesome – don’t get me wrong!)…

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