Maternal Mental Health Research Collaborative
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MMHRC Blog

Archive for July 2018

I’m a Mom with Anxiety and Depression and Here’s How I Manage Both

Anxiety and depression carry with them a lot of stigma and shame. Before I had my son I struggled with both but rarely admitted this anyone, even my doctor. I had a few failed attempts when I tried antidepressants and took up long distance running to balance my mood. It seemed to work and I…

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