Maternal Mental Health Research Collaborative
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MMHRC Blog

Chronic Illness

I’m a Mom with Anxiety and Depression and Here’s How I Manage Both

Anxiety and depression carry with them a lot of stigma and shame. Before I had my son I struggled with both but rarely admitted this anyone, even my doctor. I had a few failed attempts when I tried antidepressants and took up long distance running to balance my mood. It seemed to work and I…

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Postpartum Depression Doesn’t Just End After One Year

Postpartum depression and other mood disorders are confusing. To start, there’s a lot of misconception about when the postpartum period ends. And that misconception leads to confusion and arbitrary rules about when and how moms can get help. It can also dictate the type of health care provider that moms have access to. Too many…

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Body After Baby: How I Got a Life and Decided to Love Myself

Body After Baby_Learning to Love

Body after baby. We all worry, stress, obsess and fixate on what we look like after pregnancy, birth and mothering. I have yet to meet a mom that’s not given some time and thought to how they look after having babies. Our favorite celebrities bounce back after six weeks of giving birth and Instagram is…

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