Maternal Mental Health Research Collaborative
Maternal Mental Health Research Collaborative

MMHRC Blog

Postpartum Anxiety

My Baby Is A Year Old & I Still Have Postpartum Depression

Postpartum depression is the most common complication of child birth, affecting upwards of 1 in 4 women every year. It doesn’t discriminate and can affect anyone with symptoms that range from feeling isolated, sad and alone all the way to full blown rage and crippling insomnia. While each mom’s experience with postpartum depression is different…

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Postpartum Depression & Anxiety Are Not Your Fault

I wanted to know what I could have done differently that may have prevented me from ever having to walk down this road. Why was I now dealing with a debilitating mental health crisis, while also trying to mother a tiny, helpless human?

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Intrusive Thoughts Are Scary But They Don’t Make You a Bad Mom

Intrusive thoughts are unwelcome and often very upsetting thoughts that can literally come out of nowhere and leave you horrified. In a flash you may have a vision of dropping your baby or somehow hurting them with your kitchen knives. This thought leaves any mom terrified of what she may be capable of. Intrusive thoughts…

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As Moms We Need to Start Talking About the Opioid Crisis

Over the last four years the opioid crisis has been gaining speed while claiming 100s of thousands of lives. Across the United States it’s estimated that 116 people die from opioid overdose every day. That’s a lot of people. It’s more than those dying in car accidents or from gun violence. Moms Need to Talk…

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Grieving the Postpartum Experience You Didn’t Have

Grieving your postpartum experience isn’t something you thought you’d do. In a culture that so openly celebrates motherhood and the wonderful experience we’re all supposed to have, it’s hard to separate fact from fiction. Apparently, we’re all missing something unless we have a baby. We can’t fulfill our roles as women without having had a…

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Postpartum Depression & Anxiety Don’t Get Any Better – But You Do

PPD Doesn

It’s been over four years since I had my son and my journey into the world of perinatal mood and anxiety disorders, like postpartum depression and anxiety, began. Since then I’ve spent plenty of time managing my own recovery, but I’ve also spent countless hours providing peer support to other women. The question that’s asked…

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