Maternal Mental Health Research Collaborative
Maternal Mental Health Research Collaborative

MMHRC Blog

How Postpartum Depression & Anxiety Affected My Relationship with My Husband

Having a new baby puts a lot of strain on a relationship, whether you’re married or not. The dramatic change in routine, your roles and the responsibility of keeping a tiny baby alive will test your relationship in ways that you can’t imagine. My husband and I had been married close to five years before…

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Antenatal Depression is Common, But We’re Not Talking About It

Pregnant woman standing in front of trees

If you think there isn’t enough said about postpartum depression, just wait until you’re searching for information and answers about antenatal depression. Antenatal depression occurs in pregnancy and can happen at any time during the 40 week gestation period. The symptoms – like insomnia, lack of appetite, anxiety, restlessness, loss of interest and feelings of…

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Postpartum Depression & Anxiety Are Not Your Fault

I wanted to know what I could have done differently that may have prevented me from ever having to walk down this road. Why was I now dealing with a debilitating mental health crisis, while also trying to mother a tiny, helpless human?

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Marathon of Moms: Your Stories Break Down Stigma

Our first ever Marathon of Moms was a huge success and it wouldn’t have been possible without the incredible support of our MMHRC community. After putting out our call for your stories of lived experience with maternal mental illness, we received submissions from women from across North America. Common Bonds and Shared Experience It was…

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Alicia’s Story: Nothing About Motherhood Came Naturally to Me

After five years, I’ve lost most of the guilt that I’ve carried around for far too long; the shame that accompanies missing out on the first nine months of your baby’s life. Physically I was there and in the eyes of most observers, I was a wonderful, loving mother. Love him – I did –…

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Nicole’s Story: The Emotional Roller Coaster Started Earlier Than I Expected

I was never one to get ‘baby fever’ or even know when it was a good time to have a baby. My husband and I knew we wanted to have a family but we were not sure when it would be a good time to start trying. Who is ever financially ready to start a…

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Kasia’s Story: Life Got Very Real, Very Fast

I had my first babies at a much later age than most women – I was 36. For me getting pregnant was not the easiest thing to do. Thankfully after almost 10 years of trying, we got pregnant with twins – a boy and a girl.  Life couldn’t be any better, right? Struggles with Infertility…

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Katie’s Story: My Experience Made No Sense to Me

I’m an average woman. I’m a nurse who went away to college for four years and I’m married to a wonderful man. We make a decent living, and I have a great group of friends I’ve stayed close with since college. Never in my wildest dreams did I think I’d be in a situation where…

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Lauren’s Story: Panic Attacks are Never Normal

Mom and Dad with new baby

“Oh my God, I know how women hurt their babies!” I cried as this thought replayed in my head over and over, while I held my screaming baby at arm’s length. My husband took my daughter, and I collapsed into my bed. “I need help. There is something seriously wrong with me,” I said through…

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Allison’s Story: The Need to Escape My Life Didn’t Stop

Mom and dad with toddler girl

Sometimes I wonder if it was all just a dream; a really, really frightening dream. The way I feel now towards my daughter can’t compare. Only when I dwell on certain pictures or my husband brings it up do I remember that we in fact lived it, and we somehow survived. My deepest hope is…

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