MMHRC Blog
Antenatal Depression is Common, But We’re Not Talking About It
If you think there isn’t enough said about postpartum depression, just wait until you’re searching for information and answers about antenatal depression. Antenatal depression occurs in pregnancy and can happen at any time during the 40 week gestation period. The symptoms – like insomnia, lack of appetite, anxiety, restlessness, loss of interest and feelings of…
Read MorePostpartum Depression & Anxiety Are Not Your Fault
I wanted to know what I could have done differently that may have prevented me from ever having to walk down this road. Why was I now dealing with a debilitating mental health crisis, while also trying to mother a tiny, helpless human?
Read MoreMarathon of Moms: Your Stories Break Down Stigma
Our first ever Marathon of Moms was a huge success and it wouldn’t have been possible without the incredible support of our MMHRC community. After putting out our call for your stories of lived experience with maternal mental illness, we received submissions from women from across North America. Common Bonds and Shared Experience It was…
Read MoreAlicia’s Story: Nothing About Motherhood Came Naturally to Me
After five years, I’ve lost most of the guilt that I’ve carried around for far too long; the shame that accompanies missing out on the first nine months of your baby’s life. Physically I was there and in the eyes of most observers, I was a wonderful, loving mother. Love him – I did –…
Read MoreNicole’s Story: The Emotional Roller Coaster Started Earlier Than I Expected
I was never one to get ‘baby fever’ or even know when it was a good time to have a baby. My husband and I knew we wanted to have a family but we were not sure when it would be a good time to start trying. Who is ever financially ready to start a…
Read MoreKasia’s Story: Life Got Very Real, Very Fast
I had my first babies at a much later age than most women – I was 36. For me getting pregnant was not the easiest thing to do. Thankfully after almost 10 years of trying, we got pregnant with twins – a boy and a girl. Life couldn’t be any better, right? Struggles with Infertility…
Read MoreKatie’s Story: My Experience Made No Sense to Me
I’m an average woman. I’m a nurse who went away to college for four years and I’m married to a wonderful man. We make a decent living, and I have a great group of friends I’ve stayed close with since college. Never in my wildest dreams did I think I’d be in a situation where…
Read MoreLauren’s Story: Panic Attacks are Never Normal
“Oh my God, I know how women hurt their babies!” I cried as this thought replayed in my head over and over, while I held my screaming baby at arm’s length. My husband took my daughter, and I collapsed into my bed. “I need help. There is something seriously wrong with me,” I said through…
Read MoreAllison’s Story: The Need to Escape My Life Didn’t Stop
Sometimes I wonder if it was all just a dream; a really, really frightening dream. The way I feel now towards my daughter can’t compare. Only when I dwell on certain pictures or my husband brings it up do I remember that we in fact lived it, and we somehow survived. My deepest hope is…
Read MoreRachell’s Story: This Type of Worry Did Not Seem Logical
I tried to make an offhand, self-deprecating joke when I commented to my doctor at a regular prenatal visit about my habit of checking whether the doors were locked. Something in her face changed, and she re-positioned her body to show me she was paying close attention as she asked, “How much time are you…
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