MMHRC Blog
Posts Tagged ‘health’
I’m a Mom with Anxiety and Depression and Here’s How I Manage Both
Anxiety and depression carry with them a lot of stigma and shame. Before I had my son I struggled with both but rarely admitted this anyone, even my doctor. I had a few failed attempts when I tried antidepressants and took up long distance running to balance my mood. It seemed to work and I…
Read More