Maternal Mental Health Research Collaborative
Maternal Mental Health Research Collaborative

MMHRC Blog

Posts Tagged ‘postpartum anxiety’

Intrusive Thoughts Are Scary But They Don’t Make You a Bad Mom

Intrusive thoughts are unwelcome and often very upsetting thoughts that can literally come out of nowhere and leave you horrified. In a flash you may have a vision of dropping your baby or somehow hurting them with your kitchen knives. This thought leaves any mom terrified of what she may be capable of. Intrusive thoughts…

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Grieving the Postpartum Experience You Didn’t Have

In a culture that so openly celebrates motherhood and the wonderful experience we’re all supposed to have, it’s hard to separate fact from fiction. Apparently, we’re all missing something unless we have a baby. We can’t fulfill our roles as women without having had a baby and giving motherhood a try. As you think about…

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Lisa Tremayne: Children Were Everything I Ever Wanted

6 years. 72 months. 72 times I got my period and was so disappointed that my body had failed me again. That’s how the inability to conceive feels and the words that we in the medical field – I am a maternal child health nurse use – the inability to conceive. Just to make sure…

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21 Ridiculous Reasons Moms’ Mental Health Wasn’t Taken Seriously

Despite assurances from health care providers that maternal mental health issues are taken seriously, we know from our lived experience this isn’t always the case. There are many instances where a mom has reached out for help only to be met with blank stares. Or worse yet, ridiculous reasons why what they’re experiencing is either…

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Postpartum Depression & Anxiety Don’t Get Any Better – But You Do

PPD Doesn

It’s been over four years since I had my son and my journey into the world of perinatal mood and anxiety disorders, like postpartum depression and anxiety, began. Since then I’ve spent plenty of time managing my own recovery, but I’ve also spent countless hours providing peer support to other women. The question that’s asked…

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How to Find the Right Therapist When You’re Looking for Help

Finding the right therapist is very important

When you’re looking to start therapy, finding the right therapist is the NUMBER ONE most important thing you can possibly do. In fact, getting yourself set up with the wrong therapist can be completely counterproductive and cause harm. Just because a certain practitioner is close to your home, or your best friend’s neighbor highly recommended…

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